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DANIEL PUIG B.S., Level 2 Fascial Stretch Therapist, Trigger Point Therapist Founder: Body By Daniel LLC, One Body LLC, Gracie Jiu-Jitsu LLC https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1611087505055-8HX4A0DANLUQ4EGYI0QW/1.jpg Plan today for success tomorrow - KAITY MASTON NASM-CPT https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1683236141768-FFAUXJEW4NQZGOZIAZR1/One+Body+Training+Headshot_TRANSPARENT+%281%29+%281%29.png Plan today for success tomorrow - CASEY WALTERS NPTI & NASM CPT https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1677349200894-YXLTF5YTGTG82XXFJ2ID/Kayla+Witt+headshot+%281%29.png Plan today for success tomorrow - KAYLA WITT NASM Certified Personal Trainer https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1543356138441-RF4YBZXJS6NB24SCWYTM/OBT+Staff+SquaresLaura.jpg Plan today for success tomorrow - LAURA KLINK NASM-CPT, NSCA-CSCS https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1683236194590-PD3XZERFXD44ZPF7NO8O/Robert+Carranza+Headshot+%281%29.png Plan today for success tomorrow - 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Work with the Best find your home here with us! https://www.onebodytraining.com/anthony-hale-certified-personal-trainer daily 0.75 2019-01-22 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1554988987047-VMU7KTMVG67V6ROBVW5L/bbd-031.jpg Anthony Hale https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1543514867731-S9Z6CN3IQAEWIVMZ7CGU/OBT+Staff+SquaresAnthony.jpg Anthony Hale - Anthony Hale Army Master Fitness Trainer https://www.onebodytraining.com/one-on-one-personal-training daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1662502003685-0P9F5FOXWGX84RIJBQC6/_A126987-min.jpg Personal Sessions https://www.onebodytraining.com/daniel-puig daily 0.75 2025-10-08 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1554989247830-3PLKOUXLRDE506374C1W/bbd-335.jpg DANIEL PUIG https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1543367455064-1442RW86J7RV1E4XVDCR/Daniel.png DANIEL PUIG - 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Livio Rodriguez certified personal training https://www.onebodytraining.com/trainers-application daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1662502343276-LMDPI8ACJLKF29I8IIN3/_A126931-min.jpg Trainer's Application https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1621453466713-ADIEUCS17YMDWIYTM6R5/171831584_218344063422578_4574409099305171957_n.jpg Trainer's Application https://www.onebodytraining.com/laura-klink-certified-personal-trainer daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1554988954958-IK309D30OXTCB0KPSENJ/bbd-051.jpg Laura Klink https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1543517202457-9MDWPGY07USBPEXEI882/Laura+Klink.jpg Laura Klink - Laura Klink certified personal training https://www.onebodytraining.com/contact daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1543522354180-LJBEN2E2ML37905GAN35/image-asset.jpeg Contact https://www.onebodytraining.com/testimonials daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1662502243933-8BNB7NDHMAQTFDVQ2Q7G/_A127233-min.jpg Testimonials https://www.onebodytraining.com/about daily 0.75 2025-10-10 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1662502152873-PGX8O44L3NUC1R0QL9WJ/_A127254-min.jpg about https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1544755502867-JA4YTK6XXP34WQVJNZ8I/daniel%2Btaniya%2Bpuig%2Bone%2Bbody%2Btraining%2Bfredericksburg.jpg about - Daniel & Taniya founders, trainers, therapists, one body training https://www.onebodytraining.com/wellness-session-therapeutic-massage daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1662502104925-179S2B8VEISHN4J5SAG3/_A127149-min.jpg Wellness & Therapy https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1551741341096-U4KDN7P5UXQEVR06ZAC3/bbd-222.jpg Wellness & Therapy Daniel Puig performs fascial stretch therapy. https://www.onebodytraining.com/staff daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1662504518570-RYMI40ITL0MOYLBZ2OHE/_A126921-min.jpg Staff https://www.onebodytraining.com/massage-therapy-appointment daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1544822655227-VXNOQILY1X9J4KCM3AAO/image-asset.jpeg Schedule a Therapy Appointment https://www.onebodytraining.com/schedule-consultation daily 0.75 2025-06-17 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1544822655227-VXNOQILY1X9J4KCM3AAO/image-asset.jpeg Schedule a Consultation https://www.onebodytraining.com/dale-fitzpatrick daily 0.75 2019-08-20 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1554988906500-99O5VWB58JEHXD6XBSTU/bbd-059.jpg Dale Fitzpatrick https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1566334657689-ZGB36X2JP9MDJU4XREJ0/Dale+Fitzpatrick+Certified+Personal+Trainer Dale Fitzpatrick - Dale Fitzpatrick Certified Personal trainer navy veteran https://www.onebodytraining.com/dan-bumi-fong daily 0.75 2019-08-28 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1566312163522-X5UXMGA0OX6Z7S6JCJTS/bbd-051.jpg Dan "Bumi" Fong https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1567023111626-6X6KSQBXDEH91VV6JTTX/Dan%2BFong.jpg Dan "Bumi" Fong - Dan “Bumi” Fong certified personal trainer https://www.onebodytraining.com/opt-out daily 0.75 2020-12-10 https://www.onebodytraining.com/intake-form daily 0.75 2021-03-24 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1566312163522-X5UXMGA0OX6Z7S6JCJTS/bbd-051.jpg Health & Safety Intake Form https://www.onebodytraining.com/kayla-witt daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1640279249544-Q0ILFN7RB6NGH4O5YK5U/Untitled+design+%281%29.png Kayla Witt https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/317f5bc9-76d5-4c9a-852b-af4e22ceb57b/Kayla+Witt+headshot+%281%29.png Kayla Witt - Kayla Witt NASM Certified personal trainer https://www.onebodytraining.com/kaity-maston-1 daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1640279674021-E27PZQLOKKBIG36Q8HFU/Untitled+design+%282%29+%281%29.png Kaity Maston https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1611087505055-8HX4A0DANLUQ4EGYI0QW/1.jpg Kaity Maston - Kaity Maston NASM Certified personal trainer https://www.onebodytraining.com/robert-carranza daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1566312163522-X5UXMGA0OX6Z7S6JCJTS/bbd-051.jpg Robert Carranza https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1683211814069-AZ2AC0I0O4BR2T292TBZ/Robert+OBT+Headshot+TRANSPARENT-min.png Robert Carranza - Robert Carranza ISSA Certified trainer, Fitness Coach, nutritionist, Bilingual (Spanish) https://www.onebodytraining.com/casey-walters daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1566312163522-X5UXMGA0OX6Z7S6JCJTS/bbd-051.jpg Casey Walters https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1683211783505-S96Z8SC4FT002AOCIWUT/UPDATED_Casey+OBT+Headshot+TRANSPARENT-min.png Casey Walters - Casey Walters NPTI and NASM Certified Personal Trainer https://www.onebodytraining.com/pam-allen daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1566312163522-X5UXMGA0OX6Z7S6JCJTS/bbd-051.jpg Pam Allen https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/4910f409-a7af-4d64-8535-d83986660a79/2.png Pam Allen - Pam Allen NASM & MES (Medical exercise specialist) https://www.onebodytraining.com/mark-bryant daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1566312163522-X5UXMGA0OX6Z7S6JCJTS/bbd-051.jpg Mark Bryant https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/3c735a5c-3407-45b1-979d-ec5838d1c602/Mark+Headshot.png Mark Bryant - Mark Bryant NASM-CPT Shank Responsibly LLC https://www.onebodytraining.com/kaitlyn-riggleman daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1566312163522-X5UXMGA0OX6Z7S6JCJTS/bbd-051.jpg Kaitlyn Riggleman https://images.squarespace-cdn.com/content/v1/5b7e14608ab722146afce766/1756904860782-7G3JXYFMHHPA8HXXBF7M/Kaitlyn.png Kaitlyn Riggleman - Kaitlyn Riggleman NASM-CPT