Wellness & Therapy

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress.

Fascial Stretch Therapy

A type of fast, effective & long lasting manual stretch therapy that targets not only the muscles, but the fascia, the connective tissue that surrounds the muscles, bones, and joints. FST also targets the entire joint and joint capsule, using traction to remove restrictions from movement and to stimulate joint lubrication. It is a one-of-a-kind assisted mobility, stretching & flexibility method

 

Pricing

Prices vary based on each therapist’s education and expertise.
If you have a budget in mind, let us know and we can direct you to the appropriate therapist.

(Longer sessions available.)

 
Daniel Puig performs fascial stretch therapy.

Daniel Puig performs fascial stretch therapy.

Benefits of Fascial Stretch Therapy

  • Increase range of motion

  • Muscular balance and symmetry

  • Improved performance

  • Reduced pain

  • Reduced risk of injury

  • Improved posture

  • Improved muscle function

  • Improved circulation

  • Decrease compression and impingement in the joints

  • Improved energy